Other · Nutrition facts

5 Vollkorn Müsli, Mit Schokolade

404 kcal per 100 g, with 10 g protein, 66 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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5 Vollkorn Müsli, Mit SchokoladeNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66 g
Carbs
69% of calories
8.9 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13g
Saturated fat4.1g20% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827116107 · Data last verified:

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5053827116107

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Common questions

How many calories are in 5 Vollkorn Müsli, Mit Schokolade?

5 Vollkorn Müsli, Mit Schokolade by Kellogg's has 404 kcal per 100 g.

How much protein is in 5 Vollkorn Müsli, Mit Schokolade?

5 Vollkorn Müsli, Mit Schokolade contains 10 g of protein per 100 g.

Is 5 Vollkorn Müsli, Mit Schokolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is 5 Vollkorn Müsli, Mit Schokolade low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 5 Vollkorn Müsli, Mit Schokolade a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does 5 Vollkorn Müsli, Mit Schokolade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (13 g), saturated fat (4.1 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

How much 5 Vollkorn Müsli, Mit Schokolade is 100 calories?

About 25 g of 5 Vollkorn Müsli, Mit Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Vollkorn Müsli, Mit Schokolade high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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