Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827132800 · Data last verified:
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Common questions
How many calories are in Spécial K Nourish Chocolat Et Noix De Coco?
Spécial K Nourish Chocolat Et Noix De Coco by Kellogg's, Special K has 401 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Spécial K Nourish Chocolat Et Noix De Coco?
Spécial K Nourish Chocolat Et Noix De Coco contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Spécial K Nourish Chocolat Et Noix De Coco a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Spécial K Nourish Chocolat Et Noix De Coco high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Spécial K Nourish Chocolat Et Noix De Coco a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Spécial K Nourish Chocolat Et Noix De Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (15 g); points in favor come from fiber (9.2 g), protein (11 g). Overall that places it in band B.
How much Spécial K Nourish Chocolat Et Noix De Coco is 100 calories?
About 25 g of Spécial K Nourish Chocolat Et Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spécial K Nourish Chocolat Et Noix De Coco high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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