Frozen · Nutrition facts

123 Pavlova

328 kcal per 100 g, with 5 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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123 PavlovaNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
6% of calories
78 g
Carbs
93% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar75g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium86.1mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662517032140 · Data last verified:

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3662517032140

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Common questions

How many calories are in 123 Pavlova?

123 Pavlova by GRAND FRAIS has 328 kcal per 100 g.

How much protein is in 123 Pavlova?

123 Pavlova contains 5 g of protein per 100 g.

Is 123 Pavlova high in carbs?

Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 75 g is sugar). It also delivers 0.5 g of fiber.

Is 123 Pavlova high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does 123 Pavlova have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (75 g). Overall that places it in band D.

How much 123 Pavlova is 100 calories?

About 30 g of 123 Pavlova equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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