Other · Nutrition facts

Yarden Salade Cuite Orientale 370g

96 kcal per 100 g, with 1.3 g protein, 15.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Yarden Salade Cuite Orientale 370gNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
15.6 g
Carbs
65% of calories
3.1 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium553.2mg12% DV
Calcium15.2mg1% DV
Iron0.6mg3% DV
Vitamin C47.7mg53% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030142435 · Data last verified:

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3760030142435

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Common questions

How many calories are in Yarden Salade Cuite Orientale 370g?

Yarden Salade Cuite Orientale 370g by Yarden has 96 kcal per 100 g.

How much protein is in Yarden Salade Cuite Orientale 370g?

Yarden Salade Cuite Orientale 370g contains 1.3 g of protein per 100 g.

Why does Yarden Salade Cuite Orientale 370g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Yarden Salade Cuite Orientale 370g is 100 calories?

About 104 g of Yarden Salade Cuite Orientale 370g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yarden Salade Cuite Orientale 370g a good source of potassium?

It is a moderate source: 553.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yarden Salade Cuite Orientale 370g a good source of vitamin C?

It is a good source: 47.7 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.

Is Yarden Salade Cuite Orientale 370g high in sugar or fat?

Per 100 g it has 9.4 g sugar and 3.1 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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