Other · Nutrition facts

Riz Lentilles Et Carottes

95 kcal per 100 g, with 2.9 g protein, 15.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Riz Lentilles Et CarottesNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
15.7 g
Carbs
68% of calories
2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium181.9mg4% DV
Calcium27.1mg2% DV
Iron0.7mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052230356 · Data last verified:

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3760052230356

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Common questions

How many calories are in Riz Lentilles Et Carottes?

Riz Lentilles Et Carottes by Karine & Jeff, Le bonheur est dans le pot has 95 kcal per 100 g. One serving (380 g) is about 361 kcal.

How much protein is in Riz Lentilles Et Carottes?

Riz Lentilles Et Carottes contains 2.9 g of protein per 100 g — about 11 g per 380 g serving.

Is Riz Lentilles Et Carottes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Why does Riz Lentilles Et Carottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Riz Lentilles Et Carottes is 100 calories?

About 105 g of Riz Lentilles Et Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Lentilles Et Carottes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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