Other · Nutrition facts

Ecrasé De Maïs Au Curry

99 kcal per 100 g, with 2.4 g protein, 15.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Ecrasé De Maïs Au CurryNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
15.6 g
Carbs
67% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium280.2mg6% DV
Calcium28.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050900442 · Data last verified:

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3760050900442

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Common questions

How many calories are in Ecrasé De Maïs Au Curry?

Ecrasé De Maïs Au Curry by Comme Des Papas has 99 kcal per 100 g.

How much protein is in Ecrasé De Maïs Au Curry?

Ecrasé De Maïs Au Curry contains 2.4 g of protein per 100 g.

Is Ecrasé De Maïs Au Curry a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ecrasé De Maïs Au Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Ecrasé De Maïs Au Curry is 100 calories?

About 101 g of Ecrasé De Maïs Au Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ecrasé De Maïs Au Curry a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Ecrasé De Maïs Au Curry high in sugar or fat?

Per 100 g it has 2.6 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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