Dairy & Eggs · Nutrition facts

Yaourt Grec Authentique

by Delta

132 kcal per 100 g, with 6.5 g protein, 3.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt Grec AuthentiqueNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
20% of calories
3.4 g
Carbs
10% of calories
10 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat6.5g32% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65625477 · Data last verified:

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Common questions

How many calories are in Yaourt Grec Authentique?

Yaourt Grec Authentique by Delta has 132 kcal per 100 g.

How much protein is in Yaourt Grec Authentique?

Yaourt Grec Authentique contains 6.5 g of protein per 100 g.

Is Yaourt Grec Authentique keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Grec Authentique high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Yaourt Grec Authentique low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec Authentique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Yaourt Grec Authentique is 100 calories?

About 76 g of Yaourt Grec Authentique equals 100 kcal.

Is Yaourt Grec Authentique high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10 g fat (6.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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