Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290634578 · Data last verified:
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Common questions
How many calories are in Yaos Le Yaourt À La Grecque?
Yaos Le Yaourt À La Grecque by Nestlé, Yaos has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.
How much protein is in Yaos Le Yaourt À La Grecque?
Yaos Le Yaourt À La Grecque contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Yaos Le Yaourt À La Grecque keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaos Le Yaourt À La Grecque high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaos Le Yaourt À La Grecque low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos Le Yaourt À La Grecque have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Yaos Le Yaourt À La Grecque is 100 calories?
About 98 g of Yaos Le Yaourt À La Grecque equals 100 kcal.
Is Yaos Le Yaourt À La Grecque a good source of calcium?
It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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