Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491150265 · Data last verified:
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Common questions
How many calories are in Fjord Näture?
Fjord Näture by Danone has 118 kcal per 100 g. One serving (125 g) is about 148 kcal.
How much protein is in Fjord Näture?
Fjord Näture contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Fjord Näture keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fjord Näture high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Fjord Näture low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fjord Näture have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Fjord Näture is 100 calories?
About 85 g of Fjord Näture equals 100 kcal.
Is Fjord Näture a good source of calcium?
It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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