Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490601034 · Data last verified:
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Common questions
How many calories are in Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone?
Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone by Danone, Ilios has 120 kcal per 100 g. One serving (125 g) is about 150 kcal.
How much protein is in Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone?
Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.
Is Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone low in sodium?
Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.
How much Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone is 100 calories?
About 83 g of Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone equals 100 kcal.
Is Ilios Yaourt À La Grecque Nature (4 Pots) 500 G - Danone high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10 g fat (6.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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