Grains · Nutrition facts

Wheat Noodles

357 kcal per 100 g, with 11.8 g protein, 72.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wheat NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
14% of calories
72.6 g
Carbs
84% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium211.7mg5% DV
Calcium22.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245678569252 · Data last verified:

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Common questions

How many calories are in Wheat Noodles?

Wheat Noodles by Hui Shang has 357 kcal per 100 g.

How much protein is in Wheat Noodles?

Wheat Noodles contains 11.8 g of protein per 100 g.

Is Wheat Noodles a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wheat Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (72.6 g per 100 g, of which 4.4 g is sugar). It also delivers 5.1 g of fiber.

Is Wheat Noodles a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wheat Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.1 g), protein (11.8 g). Overall that places it in band A.

How much Wheat Noodles is 100 calories?

About 28 g of Wheat Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Noodles high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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