Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036577922236 · Data last verified:
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Common questions
How many calories are in Wachtelbohnen?
Wachtelbohnen by Dilek has 309 kcal per 100 g.
How much protein is in Wachtelbohnen?
Wachtelbohnen contains 21 g of protein per 100 g.
Is Wachtelbohnen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Wachtelbohnen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wachtelbohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Wachtelbohnen is 100 calories?
About 32 g of Wachtelbohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wachtelbohnen high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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