Other · Nutrition facts

Velouté De Pois Cassé

by Ferme de la Plantaire Noire

42 kcal per 100 g, with 2.7 g protein, 6.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Velouté De Pois CasséNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
28% of calories
6.2 g
Carbs
65% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 28%Carbs 65%Fat 7%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium306.1mg7% DV
Calcium68.6mg5% DV
Iron2.5mg14% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007785183 · Data last verified:

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3770007785183

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Common questions

How many calories are in Velouté De Pois Cassé?

Velouté De Pois Cassé by Ferme de la Plantaire Noire has 42 kcal per 100 g.

How much protein is in Velouté De Pois Cassé?

Velouté De Pois Cassé contains 2.7 g of protein per 100 g.

Is Velouté De Pois Cassé low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Velouté De Pois Cassé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Velouté De Pois Cassé a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Velouté De Pois Cassé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Velouté De Pois Cassé is 100 calories?

About 238 g of Velouté De Pois Cassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Pois Cassé high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

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