Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104020759 · Data last verified:
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Common questions
How many calories are in Kidney Bohnen?
Kidney Bohnen by podravka has 62 kcal per 100 g. One serving (230 g) is about 143 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 4.8 g of protein per 100 g — about 11 g per 230 g serving.
Is Kidney Bohnen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Kidney Bohnen high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kidney Bohnen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Kidney Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Kidney Bohnen is 100 calories?
About 161 g of Kidney Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kidney Bohnen high in sugar or fat?
Per 100 g it has 1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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