Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20651350 · Data last verified:
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Common questions
How many calories are in Vegetarian Stir Fry Pieces?
Vegetarian Stir Fry Pieces by My Best Veggie has 168 kcal per 100 g.
How much protein is in Vegetarian Stir Fry Pieces?
Vegetarian Stir Fry Pieces contains 22 g of protein per 100 g.
Is Vegetarian Stir Fry Pieces a good source of protein?
Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Vegetarian Stir Fry Pieces keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarian Stir Fry Pieces high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Vegetarian Stir Fry Pieces a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vegetarian Stir Fry Pieces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.8 g), protein (22 g). Overall that places it in band A.
How much Vegetarian Stir Fry Pieces is 100 calories?
About 60 g of Vegetarian Stir Fry Pieces equals 100 kcal.
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