Other · Nutrition facts

Core A Los

135 kcal per 100 g, with 21 g protein, 2.2 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Core A LosNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
61% of calories
2.2 g
Carbs
6% of calories
5 g
Fat
33% of calories
Macro split
Protein 61%Carbs 6%Fat 33%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat1.9g10% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2255910003452 · Data last verified:

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2255910003452

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Common questions

How many calories are in Core A Los?

Core A Los has 135 kcal per 100 g.

How much protein is in Core A Los?

Core A Los contains 21 g of protein per 100 g.

Is Core A Los a good source of protein?

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Core A Los keto-friendly?

With 2.2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Core A Los high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Core A Los have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Core A Los is 100 calories?

About 74 g of Core A Los equals 100 kcal.

Is Core A Los high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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