Sweets · Nutrition facts

Unsalted Rice Cakes

by Western Family

400 kcal per 100 g, with 10 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Unsalted Rice CakesNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Cholesterol0mg0% DV
Sodium4.1mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639170967 · Data last verified:

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0062639170967

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Common questions

How many calories are in Unsalted Rice Cakes?

Unsalted Rice Cakes by Western Family has 400 kcal per 100 g.

How much protein is in Unsalted Rice Cakes?

Unsalted Rice Cakes contains 10 g of protein per 100 g.

Is Unsalted Rice Cakes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Unsalted Rice Cakes high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.

Is Unsalted Rice Cakes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Unsalted Rice Cakes low in sodium?

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Unsalted Rice Cakes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Unsalted Rice Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

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