Poultry · Nutrition facts

Turkey Pastrami

123 kcal per 100 g, with 14 g protein, 5.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 0.33 package (57 g)
Good protein
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Turkey PastramiNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
45% of calories
5.3 g
Carbs
17% of calories
5.3 g
Fat
38% of calories
Macro split
Protein 45%Carbs 17%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium912.3mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894792002041 · Data last verified:

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0894792002041

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Common questions

How many calories are in Turkey Pastrami?

Turkey Pastrami by KJ Poultry has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.

How much protein is in Turkey Pastrami?

Turkey Pastrami contains 14 g of protein per 100 g — about 8 g per 57 g serving.

Is Turkey Pastrami a good source of protein?

Yes — 14 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Turkey Pastrami low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Turkey Pastrami high in sodium?

Yes — 912.3 mg of sodium per 100 g, about 40% of the daily value.

Why does Turkey Pastrami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (912.3 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Turkey Pastrami is 100 calories?

About 81 g of Turkey Pastrami equals 100 kcal.

Is Turkey Pastrami high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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