Tuc Cheese Sandwich

Tuc Cheese Sandwich by Tuc has 526 kcal per 100 g. One serving (14 g) is about 72 kcal.

Tuc Cheese Sandwich contains 8 g of protein per 100 g — about 1.1 g per 14 g serving.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (15.4 g), sodium (551 mg); points in favor come from protein (8 g). Overall that places it in band E.

About 19 g of Tuc Cheese Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Per 100 g it has 9.9 g sugar and 29.3 g fat (15.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.