Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168030661 · Data last verified:
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Common questions
How many calories are in Mini Cheddars?
Mini Cheddars by Jacob's has 530 kcal per 100 g. One serving (23 g) is about 122 kcal.
How much protein is in Mini Cheddars?
Mini Cheddars contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.
Is Mini Cheddars a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mini Cheddars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal); points in favor come from fiber (6.1 g), protein (8.7 g). Overall that places it in band B.
How much Mini Cheddars is 100 calories?
About 19 g of Mini Cheddars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cheddars high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Mini Cheddars high in sugar or fat?
Per 100 g it has 2.6 g sugar and 30.9 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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