Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000060626 · Data last verified:
Compare this food with another foodLog Thins Chocolate Sandwich Cookies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thins Chocolate Sandwich Cookies?
Thins Chocolate Sandwich Cookies by OREO has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Thins Chocolate Sandwich Cookies?
Thins Chocolate Sandwich Cookies contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Thins Chocolate Sandwich Cookies high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Thins Chocolate Sandwich Cookies high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Thins Chocolate Sandwich Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41.4 g), saturated fat (6.9 g). Overall that places it in band E.
How much Thins Chocolate Sandwich Cookies is 100 calories?
About 21 g of Thins Chocolate Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thins Chocolate Sandwich Cookies high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Thins Chocolate Sandwich Cookies a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
More Sweets foods
Explore all →
Chocolate Sandwich Cookies Mint Flavor CremeOreo483 kcal · 4.1g proteinE
Sandwich CookiesGOLDEN OREO491 kcal · 3.5g proteinE
Oreo Minis - ChocolateNabisco483 kcal · 3.4g proteinE
Minis Chocolate Flavor CreamOreo483 kcal · 3.4g proteinE
Candy Blast Minischips ahoy483 kcal · 3.4g proteinE
Milk Chocolate Hearts With Soft CentreSainsbury’s480 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API