Snacks · Nutrition facts

Taralli Con Peperoncino

442 kcal per 100 g, with 9.3 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Con PeperoncinoNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
68 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.8g
Saturated fat1.3g6% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001644063033 · Data last verified:

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8001644063033

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Common questions

How many calories are in Taralli Con Peperoncino?

Taralli Con Peperoncino by Dolce Bontà, Sole di Puglia has 442 kcal per 100 g.

How much protein is in Taralli Con Peperoncino?

Taralli Con Peperoncino contains 9.3 g of protein per 100 g.

Is Taralli Con Peperoncino high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Taralli Con Peperoncino a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Taralli Con Peperoncino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (960 mg); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band C.

How much Taralli Con Peperoncino is 100 calories?

About 23 g of Taralli Con Peperoncino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Peperoncino high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Taralli Con Peperoncino high in sugar or fat?

Per 100 g it has 2.8 g sugar and 14 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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