Snacks · Nutrition facts

Taralli Con Peperoncino

by Dolce Bontà

452 kcal per 100 g, with 10 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Taralli Con PeperoncinoNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
62 g
Carbs
56% of calories
17 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.6g
Saturated fat2.9g14% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001644071069 · Data last verified:

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8001644071069

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Common questions

How many calories are in Taralli Con Peperoncino?

Taralli Con Peperoncino by Dolce Bontà has 452 kcal per 100 g.

How much protein is in Taralli Con Peperoncino?

Taralli Con Peperoncino contains 10 g of protein per 100 g.

Is Taralli Con Peperoncino a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli Con Peperoncino low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Peperoncino high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Taralli Con Peperoncino a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Taralli Con Peperoncino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (1080 mg); points in favor come from fiber (5.4 g), protein (10 g). Overall that places it in band C.

How much Taralli Con Peperoncino is 100 calories?

About 22 g of Taralli Con Peperoncino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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