Snacks · Nutrition facts

Taralli Con Olio D'oliva

460 kcal per 100 g, with 9.4 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Con Olio D'olivaNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
67 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001644065471 · Data last verified:

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Barcode

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8001644065471

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Common questions

How many calories are in Taralli Con Olio D'oliva?

Taralli Con Olio D'oliva by Dolce Bontà, Sole di Puglia has 460 kcal per 100 g.

How much protein is in Taralli Con Olio D'oliva?

Taralli Con Olio D'oliva contains 9.4 g of protein per 100 g.

Is Taralli Con Olio D'oliva high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Taralli Con Olio D'oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1120 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Taralli Con Olio D'oliva is 100 calories?

About 22 g of Taralli Con Olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Olio D'oliva high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Taralli Con Olio D'oliva high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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