Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060411860018 · Data last verified:
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Common questions
How many calories are in Taking The Peas?
Taking The Peas by Taking The Peas has 363 kcal per 100 g.
How much protein is in Taking The Peas?
Taking The Peas contains 15 g of protein per 100 g.
Is Taking The Peas a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Taking The Peas a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Taking The Peas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (11 g), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.
How much Taking The Peas is 100 calories?
About 28 g of Taking The Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taking The Peas high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Taking The Peas high in sugar or fat?
Per 100 g it has 11 g sugar and 7 g fat (3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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