Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060627160001 · Data last verified:
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Common questions
How many calories are in Protein Panckake Mix?
Protein Panckake Mix has 345 kcal per 100 g.
How much protein is in Protein Panckake Mix?
Protein Panckake Mix contains 17.3 g of protein per 100 g.
Is Protein Panckake Mix a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Protein Panckake Mix high in carbs?
Yes — carbohydrates provide 72% of its calories (62.9 g per 100 g, of which 4.3 g is sugar). It also delivers 6 g of fiber.
Is Protein Panckake Mix high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Protein Panckake Mix a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Protein Panckake Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (17.3 g). Overall that places it in band A.
How much Protein Panckake Mix is 100 calories?
About 29 g of Protein Panckake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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