Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061035460028 · Data last verified:
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Common questions
How many calories are in Roasted Chickpeas?
Roasted Chickpeas has 347 kcal per 100 g.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 21.7 g of protein per 100 g.
Is Roasted Chickpeas a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Roasted Chickpeas a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Roasted Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (21.7 g). Overall that places it in band A.
How much Roasted Chickpeas is 100 calories?
About 29 g of Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Chickpeas high in sugar or fat?
Per 100 g it has 7.3 g sugar and 4 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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