Sunshines Low Carb Granola Sugar Free

Sunshines Low Carb Granola Sugar Free has 500 kcal per 100 g.

Sunshines Low Carb Granola Sugar Free contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10.7 g), saturated fat (8.9 g); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band C.

About 20 g of Sunshines Low Carb Granola Sugar Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.