Franks Dark Chocolate Almonds

Franks Dark Chocolate Almonds has 525 kcal per 100 g.

Franks Dark Chocolate Almonds contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (22.5 g), saturated fat (20 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.