Sweets · Nutrition facts

O'sesame Vegan Sugar Free Dark Chocolate Spread

500 kcal per 100 g, with 11.1 g protein, 38.9 g carbs and 44.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (18 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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O'sesame Vegan Sugar Free Dark Chocolate SpreadNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
11.1 g
Protein
7% of calories
38.9 g
Carbs
26% of calories
44.4 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar0g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium194.4mg8% DV
Potassium555.6mg12% DV
Calcium277.8mg21% DV
Iron6.9mg38% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987285574 · Data last verified:

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0627987285574

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Common questions

How many calories are in O'sesame Vegan Sugar Free Dark Chocolate Spread?

O'sesame Vegan Sugar Free Dark Chocolate Spread by Sanotti™ has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

How much protein is in O'sesame Vegan Sugar Free Dark Chocolate Spread?

O'sesame Vegan Sugar Free Dark Chocolate Spread contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is O'sesame Vegan Sugar Free Dark Chocolate Spread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is O'sesame Vegan Sugar Free Dark Chocolate Spread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.9 g of carbs come from starch and fiber rather than sugar.

Is O'sesame Vegan Sugar Free Dark Chocolate Spread high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is O'sesame Vegan Sugar Free Dark Chocolate Spread a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does O'sesame Vegan Sugar Free Dark Chocolate Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (8.3 g); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band C.

How much O'sesame Vegan Sugar Free Dark Chocolate Spread is 100 calories?

About 20 g of O'sesame Vegan Sugar Free Dark Chocolate Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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