Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856014112850 · Data last verified:
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Common questions
How many calories are in Sticks?
Sticks by Koestlin has 410 kcal per 100 g. One serving (220 g) is about 902 kcal.
How much protein is in Sticks?
Sticks contains 9.6 g of protein per 100 g — about 21.1 g per 220 g serving.
Is Sticks high in carbs?
Yes — carbohydrates provide 79% of its calories (81 g per 100 g, of which 2.4 g is sugar).
Is Sticks high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1240 mg); points in favor come from protein (9.6 g). Overall that places it in band D.
How much Sticks is 100 calories?
About 24 g of Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Sticks high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.1 g fat (2.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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