Snacks · Nutrition facts

Sticks And Brezel

377 kcal per 100 g, with 11.2 g protein, 74.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sticks And BrezelNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11.2 g
Protein
12% of calories
74.9 g
Carbs
81% of calories
3 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.5g
Saturated fat1.2g6% DV
Sodium1220mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381009018 · Data last verified:

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Barcode

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4000381009018

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Common questions

How many calories are in Sticks And Brezel?

Sticks And Brezel by Huober has 377 kcal per 100 g.

How much protein is in Sticks And Brezel?

Sticks And Brezel contains 11.2 g of protein per 100 g.

Is Sticks And Brezel a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sticks And Brezel high in carbs?

Yes — carbohydrates provide 81% of its calories (74.9 g per 100 g, of which 1.5 g is sugar). It also delivers 3.8 g of fiber.

Is Sticks And Brezel low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 74.9 g of carbs come from starch and fiber rather than sugar.

Is Sticks And Brezel high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Is Sticks And Brezel a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sticks And Brezel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (1220 mg); points in favor come from fiber (3.8 g), protein (11.2 g). Overall that places it in band C.

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