Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381043418 · Data last verified:
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Common questions
How many calories are in Kinder Sticks?
Kinder Sticks by Huober has 390 kcal per 100 g.
How much protein is in Kinder Sticks?
Kinder Sticks contains 12 g of protein per 100 g.
Is Kinder Sticks a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kinder Sticks high in carbs?
Yes — carbohydrates provide 79% of its calories (75.3 g per 100 g, of which 1.3 g is sugar).
Is Kinder Sticks low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.
Is Kinder Sticks high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Kinder Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Kinder Sticks is 100 calories?
About 26 g of Kinder Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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