Snacks · Nutrition facts

Salzbrezel

384 kcal per 100 g, with 10.8 g protein, 76.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
SalzbrezelNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10.8 g
Protein
11% of calories
76.5 g
Carbs
81% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.4g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001122001032 · Data last verified:

Compare Salzbrezel with another food

Barcode

scan it with any barcode app

4001122001032

Dietly — AI Calorie Counter

Log Salzbrezel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salzbrezel?

Salzbrezel by Becker has 384 kcal per 100 g.

How much protein is in Salzbrezel?

Salzbrezel contains 10.8 g of protein per 100 g.

Is Salzbrezel a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Salzbrezel high in carbs?

Yes — carbohydrates provide 81% of its calories (76.5 g per 100 g, of which 2.4 g is sugar).

Is Salzbrezel high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Salzbrezel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (1200 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Salzbrezel is 100 calories?

About 26 g of Salzbrezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salzbrezel high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API