Lebkuchen

Lebkuchen by Weiss has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

Lebkuchen contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — carbohydrates provide 78% of its calories (74.8 g per 100 g, of which 47.8 g is sugar). It also delivers 3.7 g of fiber.

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (47.8 g), saturated fat (4.2 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 25 g of Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.