Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130403000407 · Data last verified:
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Common questions
How many calories are in Spaghetti Au Blé Complet?
Spaghetti Au Blé Complet by Mahbouba has 144 kcal per 100 g.
How much protein is in Spaghetti Au Blé Complet?
Spaghetti Au Blé Complet contains 5 g of protein per 100 g.
Is Spaghetti Au Blé Complet high in carbs?
Yes — carbohydrates provide 79% of its calories (26.8 g per 100 g, of which 0.9 g is sugar). It also delivers 3.6 g of fiber.
Is Spaghetti Au Blé Complet low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 26.8 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti Au Blé Complet low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Au Blé Complet a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spaghetti Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Spaghetti Au Blé Complet is 100 calories?
About 69 g of Spaghetti Au Blé Complet equals 100 kcal.
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