Other · Nutrition facts

Udon

150 kcal per 100 g, with 4.8 g protein, 31.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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UdonNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
13% of calories
31.7 g
Carbs
85% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.9g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6938306100312 · Data last verified:

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Barcode

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6938306100312

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Common questions

How many calories are in Udon?

Udon has 150 kcal per 100 g.

How much protein is in Udon?

Udon contains 4.8 g of protein per 100 g.

Is Udon high in carbs?

Yes — carbohydrates provide 85% of its calories (31.7 g per 100 g, of which 0.9 g is sugar). It also delivers 3.3 g of fiber.

Is Udon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Is Udon low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Udon a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Udon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Udon is 100 calories?

About 67 g of Udon equals 100 kcal.

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