Other · Nutrition facts

Fresh Udon

150 kcal per 100 g, with 4.8 g protein, 31.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Fresh UdonNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
13% of calories
31.7 g
Carbs
85% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium211.9mg5% DV
Calcium22.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6938306100336 · Data last verified:

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6938306100336

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Common questions

How many calories are in Fresh Udon?

Fresh Udon by Happy Fortunes has 150 kcal per 100 g. One serving (200 g) is about 300 kcal.

How much protein is in Fresh Udon?

Fresh Udon contains 4.8 g of protein per 100 g — about 9.6 g per 200 g serving.

Is Fresh Udon high in carbs?

Yes — carbohydrates provide 85% of its calories (31.7 g per 100 g, of which 0.9 g is sugar). It also delivers 3.3 g of fiber.

Is Fresh Udon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Is Fresh Udon low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fresh Udon a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Fresh Udon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Fresh Udon is 100 calories?

About 67 g of Fresh Udon equals 100 kcal.

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