Snacks · Nutrition facts

Sortido De Bolachas

501 kcal per 100 g, with 6.3 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Sortido De BolachasNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
66 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar34g
Saturated fat12g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312063827 · Data last verified:

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5601312063827

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Common questions

How many calories are in Sortido De Bolachas?

Sortido De Bolachas by Continente has 501 kcal per 100 g.

How much protein is in Sortido De Bolachas?

Sortido De Bolachas contains 6.3 g of protein per 100 g.

Is Sortido De Bolachas high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Sortido De Bolachas high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Sortido De Bolachas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (34 g), saturated fat (12 g). Overall that places it in band E.

How much Sortido De Bolachas is 100 calories?

About 20 g of Sortido De Bolachas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sortido De Bolachas high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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