Fruits · Nutrition facts

Smart Granola - Fruits Rouges

464 kcal per 100 g, with 3.7 g protein, 47 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Smart Granola - Fruits RougesNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.7 g
Protein
3% of calories
47 g
Carbs
44% of calories
25 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat6.3g32% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003440421 · Data last verified:

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3760003440421

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Common questions

How many calories are in Smart Granola - Fruits Rouges?

Smart Granola - Fruits Rouges has 464 kcal per 100 g.

How much protein is in Smart Granola - Fruits Rouges?

Smart Granola - Fruits Rouges contains 3.7 g of protein per 100 g.

Is Smart Granola - Fruits Rouges high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Smart Granola - Fruits Rouges high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Smart Granola - Fruits Rouges low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Smart Granola - Fruits Rouges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (17 g), saturated fat (6.3 g). Overall that places it in band D.

How much Smart Granola - Fruits Rouges is 100 calories?

About 22 g of Smart Granola - Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smart Granola - Fruits Rouges high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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