Fruits De Mer Turbo

Fruits De Mer Turbo has 516 kcal per 100 g.

Fruits De Mer Turbo contains 5 g of protein per 100 g.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 22400 mg of sodium per 100 g, about 974% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (50 g), saturated fat (12 g), sodium (22400 mg); points in favor come from fiber (4 g). Overall that places it in band E.

About 19 g of Fruits De Mer Turbo equals 100 kcal. It is energy-dense, so small amounts add up quickly.