Fruits · Nutrition facts

Perfections Mango And Chilli Chutney

520 kcal per 100 g, with 5.7 g protein, 57 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Perfections Mango And Chilli ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
57 g
Carbs
44% of calories
29.3 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.3g
Saturated fat2.3g12% DV
Sodium1566.7mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365515341 · Data last verified:

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4069365515341

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Common questions

How many calories are in Perfections Mango And Chilli Chutney?

Perfections Mango And Chilli Chutney by Snackrite has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Perfections Mango And Chilli Chutney?

Perfections Mango And Chilli Chutney contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Perfections Mango And Chilli Chutney high in sodium?

Yes — 1566.7 mg of sodium per 100 g, about 68% of the daily value.

Why does Perfections Mango And Chilli Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (1566.7 mg). Overall that places it in band D.

How much Perfections Mango And Chilli Chutney is 100 calories?

About 19 g of Perfections Mango And Chilli Chutney equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perfections Mango And Chilli Chutney high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Perfections Mango And Chilli Chutney high in sugar or fat?

Per 100 g it has 3.3 g sugar and 29.3 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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