Other · Nutrition facts

Shortcake

by Freeway

417 kcal per 100 g, with 5.2 g protein, 62.5 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 1 CAKE (96 g)
Calorie dense
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ShortcakeNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
62.5 g
Carbs
61% of calories
15.6 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar39.6g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol52mg17% DV
Sodium354mg15% DV
Potassium171.9mg4% DV
Calcium0mg0% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20044800 · Data last verified:

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Common questions

How many calories are in Shortcake?

Shortcake by Freeway has 417 kcal per 100 g. One serving (96 g) is about 400 kcal.

How much protein is in Shortcake?

Shortcake contains 5.2 g of protein per 100 g — about 5 g per 96 g serving.

Is Shortcake high in sugar?

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Why does Shortcake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (39.6 g). Overall that places it in band D.

How much Shortcake is 100 calories?

About 24 g of Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortcake high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Shortcake a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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