Condiments · Nutrition facts

Sempio Soy Sauce For Soup 860ml

60 kcal per 100 g, with 8 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Sempio Soy Sauce For Soup 860mlNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
53% of calories
7 g
Carbs
47% of calories
0 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7600mg330% DV
Potassium394.2mg8% DV
Calcium50.8mg4% DV
Iron3.2mg18% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005109215 · Data last verified:

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Common questions

How many calories are in Sempio Soy Sauce For Soup 860ml?

Sempio Soy Sauce For Soup 860ml by Sempio has 60 kcal per 100 g.

How much protein is in Sempio Soy Sauce For Soup 860ml?

Sempio Soy Sauce For Soup 860ml contains 8 g of protein per 100 g.

Is Sempio Soy Sauce For Soup 860ml high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Is Sempio Soy Sauce For Soup 860ml a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sempio Soy Sauce For Soup 860ml have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from fiber (3.6 g), protein (8 g). Overall that places it in band C.

How much Sempio Soy Sauce For Soup 860ml is 100 calories?

About 167 g of Sempio Soy Sauce For Soup 860ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sempio Soy Sauce For Soup 860ml a good source of potassium?

It is a moderate source: 394.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sempio Soy Sauce For Soup 860ml a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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