Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003298040469 · Data last verified:
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Common questions
How many calories are in Bio Tamari Sauce?
Bio Tamari Sauce by sojarei bio has 67 kcal per 100 g.
How much protein is in Bio Tamari Sauce?
Bio Tamari Sauce contains 8.6 g of protein per 100 g.
Is Bio Tamari Sauce low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Bio Tamari Sauce high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Bio Tamari Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Bio Tamari Sauce is 100 calories?
About 149 g of Bio Tamari Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Tamari Sauce a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bio Tamari Sauce high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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