Condiments · Nutrition facts

Naturally Brewed Soy Sauce, Less Salt

67 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Naturally Brewed Soy Sauce, Less SaltNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
6.7 g
Protein
50% of calories
6.7 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4533.3mg197% DV
Potassium266.7mg6% DV
Calcium59.9mg5% DV
Iron3.8mg21% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005116046 · Data last verified:

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8801005116046

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Common questions

How many calories are in Naturally Brewed Soy Sauce, Less Salt?

Naturally Brewed Soy Sauce, Less Salt by Sempio has 67 kcal per 100 g.

How much protein is in Naturally Brewed Soy Sauce, Less Salt?

Naturally Brewed Soy Sauce, Less Salt contains 6.7 g of protein per 100 g.

Is Naturally Brewed Soy Sauce, Less Salt high in sodium?

Yes — 4533.3 mg of sodium per 100 g, about 197% of the daily value.

Is Naturally Brewed Soy Sauce, Less Salt a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Naturally Brewed Soy Sauce, Less Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4533.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Naturally Brewed Soy Sauce, Less Salt is 100 calories?

About 149 g of Naturally Brewed Soy Sauce, Less Salt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Naturally Brewed Soy Sauce, Less Salt a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Naturally Brewed Soy Sauce, Less Salt high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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