Vegetables · Nutrition facts

Semi-dried Tomato, Spinach & Res Onion Pozza

235 kcal per 100 g, with 9.4 g protein, 34 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Semi-dried Tomato, Spinach & Res Onion PozzaNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
34 g
Carbs
59% of calories
6.2 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat3.7g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000221505 · Data last verified:

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5392000221505

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Common questions

How many calories are in Semi-dried Tomato, Spinach & Res Onion Pozza?

Semi-dried Tomato, Spinach & Res Onion Pozza has 235 kcal per 100 g.

How much protein is in Semi-dried Tomato, Spinach & Res Onion Pozza?

Semi-dried Tomato, Spinach & Res Onion Pozza contains 9.4 g of protein per 100 g.

Why does Semi-dried Tomato, Spinach & Res Onion Pozza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Semi-dried Tomato, Spinach & Res Onion Pozza is 100 calories?

About 43 g of Semi-dried Tomato, Spinach & Res Onion Pozza equals 100 kcal.

Is Semi-dried Tomato, Spinach & Res Onion Pozza high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.2 g fat (3.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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