Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01733303 · Data last verified:
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Common questions
How many calories are in Handcrafted Mature Cheddar & Tomato Flatbread?
Handcrafted Mature Cheddar & Tomato Flatbread by Sainsbury's has 283 kcal per 100 g. One serving (56 g) is about 159 kcal.
How much protein is in Handcrafted Mature Cheddar & Tomato Flatbread?
Handcrafted Mature Cheddar & Tomato Flatbread contains 11.6 g of protein per 100 g — about 6.5 g per 56 g serving.
Is Handcrafted Mature Cheddar & Tomato Flatbread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Why does Handcrafted Mature Cheddar & Tomato Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Handcrafted Mature Cheddar & Tomato Flatbread is 100 calories?
About 35 g of Handcrafted Mature Cheddar & Tomato Flatbread equals 100 kcal.
Is Handcrafted Mature Cheddar & Tomato Flatbread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Handcrafted Mature Cheddar & Tomato Flatbread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 7 g fat (2.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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