Sweets · Nutrition facts

Süssli

by Aldi

20 kcal per 100 g, with 0.1 g protein, 0.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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SüssliNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
33% of calories
0.2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0g0% DV
Sodium14000mg609% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29030026 · Data last verified:

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Common questions

How many calories are in Süssli?

Süssli by Aldi has 20 kcal per 100 g.

How much protein is in Süssli?

Süssli contains 0.1 g of protein per 100 g.

Is Süssli keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Süssli high in sodium?

Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.

Why does Süssli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14000 mg). Overall that places it in band C.

How much Süssli is 100 calories?

About 500 g of Süssli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Süssli high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Süssli high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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