Processed Peas In Water With Sugar And Salt

Processed Peas In Water With Sugar And Salt by Sainsbury's,sainsbury's basics has 72 kcal per 100 g. One serving (95 g) is about 68 kcal.

Processed Peas In Water With Sugar And Salt contains 4.1 g of protein per 100 g — about 3.9 g per 95 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 139 g of Processed Peas In Water With Sugar And Salt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.